Liz Spendiff & Anna Coppel — London Excel

The race, in three figures

Field beaten

85%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

365/1887

Rank

Biggest loss

1000m SkiErg

+0:12

v median

1358/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 3:36

431/1887
v median −0:27

1000m SkiErg 5:19

1358/1887
v median +0:12
Block 02 5:24

Running 2 3:51

169/1887
v median −0:45

50m Sled Push 1:33

241/1887
v median −0:14
Block 03 8:17

Running 3 4:03

209/1887
v median −0:41

50m Sled Pull 4:14

955/1887
v median +0:01
Block 04 7:31

Running 4 4:06

221/1887
v median −0:43

80m Burpee Broad Jump 3:25

365/1887
v median −0:47
Block 05 9:32

Running 5 4:15

301/1887
v median −0:38

1000m Row 5:17

910/1887
v median −0:01
Block 06 5:54

Running 6 4:11

264/1887
v median −0:39

200m Farmers Carry 1:43

683/1887
v median −0:05
Block 07 7:38

Running 7 4:13

276/1887
v median −0:39

100m Sandbag Lunges 3:25

707/1887
v median −0:11
Block 08 10:13

Running 8 6:04

480/1887
v median −0:36

Wall Balls 4:09

619/1887
v median −0:16

Where the race went

Run total: 34:16
Stations: 29:05
Roxzone: 11:06
Best run lap: 3:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:26

0:48 0:38

B5 · 1000m Row

1:43

0:57 0:46

B6 · 200m Farmers Carry

1:41

1:15 0:26

B7 · 100m Sandbag Lunges

1:49

1:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887