Anna Coppel & Liz Spendiff — London

The race, in three figures

Field beaten

76%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

177/1118

Rank

Biggest loss

1000m SkiErg

+0:21

v median

955/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 5:45

573/1118
v median +0:02

1000m SkiErg 4:56

955/1118
v median +0:21
Block 02 6:31

Running 2 5:04

288/1118
v median −0:25

50m Sled Push 1:27

66/1118
v median −0:21
Block 03 8:51

Running 3 5:10

251/1118
v median −0:30

50m Sled Pull 3:41

421/1118
v median −0:13
Block 04 8:35

Running 4 5:13

273/1118
v median −0:29

80m Burpee Broad Jump 3:22

177/1118
v median −0:51
Block 05 10:14

Running 5 5:17

264/1118
v median −0:30

1000m Row 4:57

394/1118
v median −0:08
Block 06 6:35

Running 6 5:08

208/1118
v median −0:38

200m Farmers Carry 1:27

68/1118
v median −0:22
Block 07 8:16

Running 7 5:11

220/1118
v median −0:37

100m Sandbag Lunges 3:05

187/1118
v median −0:37
Block 08 10:47

Running 8 7:03

242/1118
v median −0:48

Wall Balls 3:44

143/1118
v median −0:36

Where the race went

Run total: 43:47
Stations: 26:39
Roxzone: 5:01
Best run lap: 5:04

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

1:03

0:12 0:51

B2 · 50m Sled Push

0:32

0:10 0:22

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:37

0:20 0:17

B5 · 1000m Row

0:40

0:25 0:15

B6 · 200m Farmers Carry

0:54

0:48 0:06

B7 · 100m Sandbag Lunges

0:50

0:42 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:26 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118