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Ebony Hollands & Amber Hollands — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:18:45
−4:43 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
598/1887
30-34
135/402
Field beaten
68%

The race, in three figures

Field beaten
61%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:36
v median
252/1887
Rank
Biggest loss
1000m SkiErg
−0:11
v median
569/1887
Rank

The race, in words

1:18:45 at London Excel 2025 put Ebony Hollands & Amber Hollands 598th of 1,887 women's teams in the Doubles Open division, ahead of 68% of the field.

Nowhere gained more than the wall balls: 0:36 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:59
    v median −0:04
    v median −0:11
  2. Block 02 6:04
    Running 2 4:29
    v median −0:07
    v median −0:12
  3. Block 03 8:36
    Running 3 4:38
    v median −0:06
    v median −0:15
  4. Block 04 8:38
    Running 4 4:41
    v median −0:08
    v median −0:15
  5. Block 05 9:44
    Running 5 4:42
    v median −0:11
    1000m Row 5:02
    v median −0:16
  6. Block 06 6:07
    Running 6 4:39
    v median −0:11
    v median −0:20
  7. Block 07 7:52
    Running 7 4:40
    v median −0:12
    v median −0:24
  8. Block 08 10:06
    Running 8 6:17
    v median −0:23
    Wall Balls 3:49
    v median −0:36

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
1:43
0:52 0:51
B5 · 1000m Row
2:02
0:59 1:03
B6 · 200m Farmers Carry
1:55
1:16 0:39
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887