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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Helen Williams & Nerys Adams — London Excel

Helen Williams Nerys Adams
W 45-49 n = 1887
Finish · net time
1:20:21
−3:07 v median 1:23:28
Women
724/1887
45-49
46/154
Field beaten
62%

The race, in three figures

Field beaten
53%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
110/1887
Rank
Biggest loss
1000m Row
+0:37
v median
1731/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:08
    v median +0:05
    1000m SkiErg 4:56
    v median −0:11
  2. Block 02 6:12
    Running 2 4:29
    v median −0:07
    50m Sled Push 1:43
    v median −0:04
  3. Block 03 7:52
    Running 3 4:30
    v median −0:14
    50m Sled Pull 3:22
    v median −0:51
  4. Block 04 8:05
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 3:21
    v median −0:51
  5. Block 05 10:45
    Running 5 4:50
    v median −0:03
    1000m Row 5:55
    v median +0:37
  6. Block 06 6:36
    Running 6 4:52
    v median +0:02
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 8:10
    Running 7 4:52
    v median +0:00
    100m Sandbag Lunges 3:18
    v median −0:18
  8. Block 08 10:53
    Running 8 6:47
    v median +0:07
    Wall Balls 4:06
    v median −0:19

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:42
0:53 0:49
B5 · 1000m Row
1:55
1:03 0:52
B6 · 200m Farmers Carry
2:10
1:34 0:36
B7 · 100m Sandbag Lunges
1:59
1:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887