The race, in three figures
The race, in words
Helen Plumb & Gail Middleton finished 849th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:22:02, faster than 55% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 35% on the stations. On the burpee broad jumps the field had the edge, by 0:41. Stronger after halfway: 1:02 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 3:53v median −0:10
-
Block 02 5:55Running 2 4:19v median −0:17
-
Block 03 8:56Running 3 4:24v median −0:20
-
Block 04 9:19Running 4 4:26v median −0:23
-
Block 05 10:02Running 5 4:38v median −0:15
-
Block 06 6:29Running 6 4:31v median −0:19
-
Block 07 8:11Running 7 4:20v median −0:32
-
Block 08 10:41Running 8 5:52v median −0:48
Roxzone, per block
Approach · Exit 13:24
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.