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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Helen Plumb & Gail Middleton — London Excel

Helen Plumb Gail Middleton
W 50-54 n = 1887
Finish · net time
1:22:02
−1:26 v median 1:23:28
Women
849/1887
50-54
15/57
Field beaten
55%

The race, in three figures

Field beaten
73%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:11
v median
339/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
1364/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:53
    v median −0:10
    1000m SkiErg 5:19
    v median +0:12
  2. Block 02 5:55
    Running 2 4:19
    v median −0:17
    50m Sled Push 1:36
    v median −0:11
  3. Block 03 8:56
    Running 3 4:24
    v median −0:20
    50m Sled Pull 4:32
    v median +0:19
  4. Block 04 9:19
    Running 4 4:26
    v median −0:23
    80m Burpee Broad Jump 4:53
    v median +0:41
  5. Block 05 10:02
    Running 5 4:38
    v median −0:15
    1000m Row 5:24
    v median +0:06
  6. Block 06 6:29
    Running 6 4:31
    v median −0:19
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 8:11
    Running 7 4:20
    v median −0:32
    100m Sandbag Lunges 3:51
    v median +0:15
  8. Block 08 10:41
    Running 8 5:52
    v median −0:48
    Wall Balls 4:49
    v median +0:24

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
1:55
0:48 1:07
B5 · 1000m Row
1:57
1:01 0:56
B6 · 200m Farmers Carry
2:03
1:29 0:34
B7 · 100m Sandbag Lunges
2:11
1:24 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:26 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887