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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Frances Neal & Sarnae James — London Excel 2025

Frances Neal Sarnae James
W 35-39 n = 1599
Finish · net time
1:54:30
+29:33 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1553/1599
35-39
272/279
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
Wall Balls
+0:09
v median
927/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
1504/1599
Rank

The race, in words

1:54:30 at London Excel 2025 put Frances Neal & Sarnae James 1,553rd of 1,599 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:20 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. The roxzone cost time: 19:28, behind 96% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:17
    v median +1:17
    1000m SkiErg 5:58
    v median +0:50
  2. Block 02 9:00
    Running 2 6:31
    v median +1:54
    50m Sled Push 2:29
    v median +0:34
  3. Block 03 12:34
    Running 3 7:36
    v median +2:49
    50m Sled Pull 4:58
    v median +0:46
  4. Block 04 13:35
    Running 4 6:41
    v median +1:48
    80m Burpee Broad Jump 6:54
    v median +2:20
  5. Block 05 12:41
    Running 5 6:43
    v median +1:47
    1000m Row 5:58
    v median +0:38
  6. Block 06 9:20
    Running 6 7:01
    v median +2:06
    200m Farmers Carry 2:19
    v median +0:30
  7. Block 07 12:31
    Running 7 6:32
    v median +1:37
    100m Sandbag Lunges 5:59
    v median +2:12
  8. Block 08 14:14
    Running 8 9:35
    v median +2:50
    Wall Balls 4:39
    v median +0:09

Roxzone, per block

Approach · Exit 19:28

B1 · 1000m SkiErg
2:05
0:05 2:00
B2 · 50m Sled Push
2:32
0:24 2:08
B3 · 50m Sled Pull
3:09
0:37 2:32
B4 · 80m Burpee Broad Jump
3:05
1:30 1:35
B5 · 1000m Row
3:17
1:47 1:30
B6 · 200m Farmers Carry
2:43
1:53 0:50
B7 · 100m Sandbag Lunges
2:39
2:01 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:33 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 68
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599