The race, in three figures
The race, in words
Frances Neal & Sarnae James finished 486th of 486 women's teams in the Doubles Open division at Manchester 2024, in 2:07:53.
The sandbag lunges cost the most time: 2:39 slower than the median. Stronger after halfway: 4:19 better against the middle of the field than before it. The roxzone cost time: 9:44, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:17v median +1:02
-
Block 02 15:13Running 2 12:55v median +6:59
-
Block 03 15:57Running 3 10:59v median +4:50
-
Block 04 17:42Running 4 11:04v median +4:53
-
Block 05 16:42Running 5 11:04v median +4:47
-
Block 06 11:38Running 6 9:26v median +3:12
-
Block 07 15:28Running 7 9:20v median +3:02
-
Block 08 15:07Running 8 10:34v median +4:02
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.