Skip to content
Sign in Sign up
South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Bertus Strauss

RSA M 16-24 n = 112
Finish · net time
1:14:56
−15:10 v median 1:30:06
Men
16/112
16-24
3/13
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:23
v median
15/112
Rank
Biggest loss
1000m SkiErg
−0:16
v median
22/112
Rank

The race, in words

1:14:56 at Johannesburg 2025 put Bertus Strauss on the age-group podium: 3rd of 13 in the 16–24 age group.

The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:57
    v median −0:20
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 7:45
    Running 2 4:19
    v median −0:26
    50m Sled Push 3:26
    v median −1:15
  3. Block 03 11:26
    Running 3 4:55
    v median −0:18
    50m Sled Pull 6:31
    v median −0:35
  4. Block 04 7:24
    Running 4 4:54
    v median −0:20
    80m Burpee Broad Jump 2:30
    v median −2:22
  5. Block 05 9:11
    Running 5 4:58
    v median −0:29
    1000m Row 4:13
    v median −0:31
  6. Block 06 6:38
    Running 6 4:54
    v median −0:28
    200m Farmers Carry 1:44
    v median −0:30
  7. Block 07 8:45
    Running 7 5:05
    v median −0:24
    100m Sandbag Lunges 3:40
    v median −1:37
  8. Block 08 10:48
    Running 8 5:33
    v median −0:47
    Wall Balls 5:15
    v median −2:23

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 1
Other races by Bertus Strauss
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112