The race, in three figures
The race, in words
1:21:18 at Johannesburg 2025 put Dane Nortier 32nd of 112 men in the Pro division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
The field ran 3:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:01v median −0:16
-
Block 02 8:05Running 2 4:20v median −0:25
-
Block 03 11:48Running 3 4:51v median −0:22
-
Block 04 8:19Running 4 5:01v median −0:13
-
Block 05 9:40Running 5 5:10v median −0:17
-
Block 06 7:16Running 6 5:07v median −0:15
-
Block 07 10:21Running 7 5:04v median −0:25
-
Block 08 12:56Running 8 5:26v median −0:54
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.