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Johannesburg / HYROX PRO / Season 8 (2025/26)

Nhlanhla Bembe

RSA M 40-44 n = 112
Finish · net time
1:32:37
+2:31 v median 1:30:06
Men
62/112
40-44
6/12
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
40/112
Rank
Biggest loss
50m Sled Push
+1:08
v median
90/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:14
    v median −0:03
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 10:41
    Running 2 4:52
    v median +0:07
    50m Sled Push 5:49
    v median +1:08
  3. Block 03 11:37
    Running 3 5:10
    v median −0:03
    50m Sled Pull 6:27
    v median −0:39
  4. Block 04 9:39
    Running 4 4:57
    v median −0:17
    80m Burpee Broad Jump 4:42
    v median −0:10
  5. Block 05 10:33
    Running 5 5:19
    v median −0:08
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:38
    Running 6 6:05
    v median +0:43
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 10:56
    Running 7 6:07
    v median +0:38
    100m Sandbag Lunges 4:49
    v median −0:28
  8. Block 08 14:20
    Running 8 6:25
    v median +0:05
    Wall Balls 7:55
    v median +0:17

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:31
0:27 1:04
B5 · 1000m Row
1:10
0:48 0:22
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 behind
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112