Jason Knight — HYROX Johannesburg 2025 Result

The race, in three figures

Field beaten

47%

Runs

44%

Stations

Biggest gain

50m Sled Push

−0:33

v median

41/112

Rank

Biggest loss

80m Burpee Broad Jump

+1:45

v median

89/112

Rank

The race, in words

Jason Knight finished 63rd of 112 men in the Pro division at Johannesburg 2025, in 1:32:56.

The sled push was where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:21

58/112
v median +0:04

1000m SkiErg 4:14

27/112
v median −0:13
Block 02 9:11

Running 2 5:03

74/112
v median +0:18

50m Sled Push 4:08

41/112
v median −0:33
Block 03 12:40

Running 3 5:37

77/112
v median +0:24

50m Sled Pull 7:03

55/112
v median −0:03
Block 04 12:02

Running 4 5:25

69/112
v median +0:11

80m Burpee Broad Jump 6:37

89/112
v median +1:45
Block 05 10:24

Running 5 5:29

61/112
v median +0:02

1000m Row 4:55

71/112
v median +0:11
Block 06 7:41

Running 6 5:23

57/112
v median +0:01

200m Farmers Carry 2:18

64/112
v median +0:04
Block 07 11:22

Running 7 5:35

60/112
v median +0:06

100m Sandbag Lunges 5:47

70/112
v median +0:30
Block 08 14:40

Running 8 6:25

65/112
v median +0:05

Wall Balls 8:15

67/112
v median +0:37

Where the race went

Run total: 42:15
Stations: 43:17
Roxzone: 7:27
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg