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Johannesburg / HYROX PRO / Season 8 (2025/26)

Jason Knight

RSA M 30-34 n = 112
Finish · net time
1:32:56
+2:50 v median 1:30:06
Men
63/112
30-34
19/35
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:33
v median
41/112
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
89/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:21
    v median +0:04
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 9:11
    Running 2 5:03
    v median +0:18
    50m Sled Push 4:08
    v median −0:33
  3. Block 03 12:40
    Running 3 5:37
    v median +0:24
    50m Sled Pull 7:03
    v median −0:03
  4. Block 04 12:02
    Running 4 5:25
    v median +0:11
    80m Burpee Broad Jump 6:37
    v median +1:45
  5. Block 05 10:24
    Running 5 5:29
    v median +0:02
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:41
    Running 6 5:23
    v median +0:01
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 11:22
    Running 7 5:35
    v median +0:06
    100m Sandbag Lunges 5:47
    v median +0:30
  8. Block 08 14:40
    Running 8 6:25
    v median +0:05
    Wall Balls 8:15
    v median +0:37

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
1:05
0:21 0:44
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:25 behind
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112