The race, in three figures
The race, in words
Thulani Motekase finished 65th of 112 men in the Pro division at Johannesburg 2025, in 1:34:32.
Legs and stations told different stories: 61% of the field beaten on the runs, 26% on the stations. The sled push was the standout, 0:35 quicker than the median and 40th of 112. The wall balls cost the most time: 3:15 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:57v median −0:20
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Block 02 8:23Running 2 4:17v median −0:28
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Block 03 14:04Running 3 5:05v median −0:08
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Block 04 11:33Running 4 5:02v median −0:12
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Block 05 10:28Running 5 5:24v median −0:03
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Block 06 7:46Running 6 5:34v median +0:12
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Block 07 10:02Running 7 5:12v median −0:17
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Block 08 17:15Running 8 6:22v median +0:02
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.