The race, in three figures
The race, in words
1:38:21 at Johannesburg 2025 put Susan Buys 25th of 63 women in the Pro division, ahead of 60% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 44% on the runs. The sled pull was the standout, 1:30 quicker than the median and 13th of 63. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
7:09 slower than at Cape Town 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:50v median −0:11
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Block 02 10:45Running 2 5:34v median +0:00
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Block 03 11:31Running 3 5:43v median −0:13
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Block 04 11:58Running 4 5:49v median −0:09
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Block 05 11:14Running 5 6:03v median +0:00
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Block 06 9:19Running 6 6:04v median −0:01
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Block 07 10:31Running 7 6:03v median −0:06
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Block 08 16:15Running 8 9:34v median +2:27
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.