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Johannesburg / HYROX PRO / Season 8 (2025/26)

Elshe Naude

RSA W 45-49 n = 63
Finish · net time
1:39:19
−0:30 v median 1:39:49
Women
29/63
45-49
3/8
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
54%
Stations
Biggest gain
Wall Balls
−2:12
v median
10/63
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
46/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:30
    v median −0:31
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 10:24
    Running 2 5:23
    v median −0:11
    50m Sled Push 5:01
    v median −0:10
  3. Block 03 13:11
    Running 3 6:10
    v median +0:14
    50m Sled Pull 7:01
    v median −0:17
  4. Block 04 13:53
    Running 4 6:00
    v median +0:02
    80m Burpee Broad Jump 7:53
    v median +1:36
  5. Block 05 11:38
    Running 5 5:52
    v median −0:11
    1000m Row 5:46
    v median +0:34
  6. Block 06 9:14
    Running 6 5:59
    v median −0:06
    200m Farmers Carry 3:15
    v median +0:25
  7. Block 07 11:55
    Running 7 6:21
    v median +0:12
    100m Sandbag Lunges 5:34
    v median −0:11
  8. Block 08 13:09
    Running 8 7:32
    v median +0:25
    Wall Balls 5:37
    v median −2:12

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:24
1:08 0:16
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:30 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63