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Johannesburg / HYROX / Season 8 (2025/26)

Nico van Zyl

RSA M 35-39 n = 652
Finish · net time
1:17:58
−27:38 v median 1:45:36
Men
43/652
35-39
10/118
Field beaten
93%

The race, in three figures

Field beaten
84%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:15
v median
48/652
Rank
Biggest loss
1000m SkiErg
−0:31
v median
45/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:29
    v median −0:33
    1000m SkiErg 4:20
    v median −0:31
  2. Block 02 7:20
    Running 2 4:48
    v median −0:58
    50m Sled Push 2:32
    v median −1:22
  3. Block 03 9:18
    Running 3 5:10
    v median −1:09
    50m Sled Pull 4:08
    v median −1:50
  4. Block 04 10:02
    Running 4 5:21
    v median −1:00
    80m Burpee Broad Jump 4:41
    v median −2:12
  5. Block 05 9:52
    Running 5 5:24
    v median −1:12
    1000m Row 4:28
    v median −0:41
  6. Block 06 7:13
    Running 6 5:30
    v median −0:55
    200m Farmers Carry 1:43
    v median −0:36
  7. Block 07 9:33
    Running 7 5:32
    v median −0:56
    100m Sandbag Lunges 4:01
    v median −1:51
  8. Block 08 11:17
    Running 8 5:52
    v median −1:49
    Wall Balls 5:25
    v median −3:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:26 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652