The race, in three figures
The race, in words
Awanda Madlala finished 88th of 652 men in the Open division at Johannesburg 2025, in 1:23:13, faster than 87% of the field.
The wall balls were the standout, 2:57 quicker than the median and 67th of 652. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 86% of the field.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:27v median −0:35
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Block 02 9:26Running 2 5:23v median −0:23
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Block 03 10:13Running 3 5:40v median −0:39
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Block 04 9:49Running 4 5:19v median −1:02
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Block 05 10:12Running 5 5:25v median −1:11
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Block 06 7:04Running 6 5:19v median −1:06
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Block 07 10:13Running 7 5:39v median −0:49
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Block 08 11:32Running 8 5:49v median −1:52
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.