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Johannesburg / HYROX / Season 8 (2025/26)

Nduduzo Khawula

RSA M 30-34 n = 652
Finish · net time
1:25:55
−19:41 v median 1:45:36
Men
121/652
30-34
23/146
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
93/652
Rank
Biggest loss
50m Sled Pull
−0:15
v median
290/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:24
    v median −0:38
    1000m SkiErg 4:21
    v median −0:30
  2. Block 02 8:10
    Running 2 5:06
    v median −0:40
    50m Sled Push 3:04
    v median −0:50
  3. Block 03 10:51
    Running 3 5:08
    v median −1:11
    50m Sled Pull 5:43
    v median −0:15
  4. Block 04 10:08
    Running 4 5:10
    v median −1:11
    80m Burpee Broad Jump 4:58
    v median −1:55
  5. Block 05 10:00
    Running 5 5:14
    v median −1:22
    1000m Row 4:46
    v median −0:23
  6. Block 06 7:05
    Running 6 5:14
    v median −1:11
    200m Farmers Carry 1:51
    v median −0:28
  7. Block 07 10:27
    Running 7 5:10
    v median −1:18
    100m Sandbag Lunges 5:17
    v median −0:35
  8. Block 08 13:19
    Running 8 6:17
    v median −1:24
    Wall Balls 7:02
    v median −1:38

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:17
0:26 0:51
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652