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Johannesburg / HYROX / Season 8 (2025/26)

Jaco Crous

RSA M 40-44 n = 652
Finish · net time
1:28:59
−16:37 v median 1:45:36
Men
147/652
40-44
24/116
Field beaten
78%

The race, in three figures

Field beaten
55%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:41
v median
78/652
Rank
Biggest loss
1000m SkiErg
−0:31
v median
40/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:18
    v median −0:44
    1000m SkiErg 4:20
    v median −0:31
  2. Block 02 7:36
    Running 2 4:55
    v median −0:51
    50m Sled Push 2:41
    v median −1:13
  3. Block 03 10:14
    Running 3 5:51
    v median −0:28
    50m Sled Pull 4:23
    v median −1:35
  4. Block 04 10:36
    Running 4 5:37
    v median −0:44
    80m Burpee Broad Jump 4:59
    v median −1:54
  5. Block 05 13:11
    Running 5 8:35
    v median +1:59
    1000m Row 4:36
    v median −0:33
  6. Block 06 10:25
    Running 6 8:37
    v median +2:12
    200m Farmers Carry 1:48
    v median −0:31
  7. Block 07 10:28
    Running 7 5:57
    v median −0:31
    100m Sandbag Lunges 4:31
    v median −1:21
  8. Block 08 12:33
    Running 8 6:34
    v median −1:07
    Wall Balls 5:59
    v median −2:41

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652