The race, in three figures
The race, in words
Neale Lucas-Bull & Waldo Du Plessis finished in the top 10% of the field at Johannesburg 2025, in 59:41 for 4th of 96 men's teams in the Doubles Pro division.
The sled pull was the standout, 0:57 quicker than the median and 10th of 96. Time in the roxzone, 4:24, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:38v median −0:50
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Block 02 5:46Running 2 3:50v median −1:13
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Block 03 7:55Running 3 4:21v median −1:14
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Block 04 6:23Running 4 4:17v median −1:20
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Block 05 8:18Running 5 4:21v median −1:23
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Block 06 5:44Running 6 4:11v median −1:24
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Block 07 7:03Running 7 4:19v median −1:24
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Block 08 8:00Running 8 4:33v median −1:31
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.