Neale Lucas-Bull & Waldo Du Plessis — Cape Town

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

2/477

Rank

Biggest loss

50m Sled Push

−0:19

v median

42/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:05

Running 1 2:39

5/477
v median −1:20

1000m SkiErg 3:26

2/477
v median −0:32
Block 02 5:15

Running 2 3:58

4/477
v median −1:35

50m Sled Push 1:17

42/477
v median −0:19
Block 03 6:28

Running 3 4:03

3/477
v median −1:54

50m Sled Pull 2:25

28/477
v median −0:47
Block 04 6:14

Running 4 4:01

3/477
v median −1:59

80m Burpee Broad Jump 2:13

20/477
v median −1:00
Block 05 7:55

Running 5 4:09

4/477
v median −2:04

1000m Row 3:46

1/477
v median −0:47
Block 06 5:23

Running 6 4:11

3/477
v median −1:50

200m Farmers Carry 1:12

9/477
v median −0:23
Block 07 6:45

Running 7 4:24

9/477
v median −1:36

100m Sandbag Lunges 2:21

2/477
v median −1:13
Block 08 8:06

Running 8 4:23

5/477
v median −2:00

Wall Balls 3:43

15/477
v median −1:05

Where the race went

Run total: 31:45
Stations: 20:23
Roxzone: 3:39
Best run lap: 3:58

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

0:25

0:04 0:21

B3 · 50m Sled Pull

0:30

0:09 0:21

B4 · 80m Burpee Broad Jump

0:31

0:22 0:09

B5 · 1000m Row

0:25

0:12 0:13

B6 · 200m Farmers Carry

0:49

0:33 0:16

B7 · 100m Sandbag Lunges

0:34

0:28 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477