The race, in three figures
The race, in words
James Rowson & Gareth Rowson finished 16th of 96 men's teams in the Doubles Pro division at Johannesburg 2025, in 1:09:36, faster than 83% of the field.
The sled pull was the standout, 0:39 quicker than the median and 21st of 96. Time in the roxzone, 5:01, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:32v median +0:04
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Block 02 6:46Running 2 4:51v median −0:12
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Block 03 8:49Running 3 4:57v median −0:38
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Block 04 7:22Running 4 4:51v median −0:46
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Block 05 9:12Running 5 5:03v median −0:41
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Block 06 6:21Running 6 4:52v median −0:43
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Block 07 8:59Running 7 5:33v median −0:10
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Block 08 9:48Running 8 5:23v median −0:41
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.