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Johannesburg / HYROX / Season 8 (2025/26)

Ambrose Bates

RSA M 45-49 n = 652
Finish · net time
1:40:11
−5:25 v median 1:45:36
Men
260/652
45-49
14/46
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:58
v median
103/652
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
515/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:56
    v median −0:06
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 8:31
    Running 2 5:35
    v median −0:11
    50m Sled Push 2:56
    v median −0:58
  3. Block 03 11:17
    Running 3 5:53
    v median −0:26
    50m Sled Pull 5:24
    v median −0:34
  4. Block 04 15:17
    Running 4 6:00
    v median −0:21
    80m Burpee Broad Jump 9:17
    v median +2:24
  5. Block 05 11:16
    Running 5 6:27
    v median −0:09
    1000m Row 4:49
    v median −0:20
  6. Block 06 8:07
    Running 6 6:05
    v median −0:20
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 11:07
    Running 7 5:56
    v median −0:32
    100m Sandbag Lunges 5:11
    v median −0:41
  8. Block 08 16:39
    Running 8 8:13
    v median +0:32
    Wall Balls 8:26
    v median −0:14

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
1:24
0:28 0:56
B5 · 1000m Row
1:29
1:00 0:29
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652