Jana Heinz & Amanda Van Der Westhuizen — Johannesburg

The race, in three figures

Field beaten

42%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

17/47

Rank

Biggest loss

50m Sled Push

+0:57

v median

37/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:26

17/47
v median −0:10

1000m SkiErg 4:32

17/47
v median −0:07
Block 02 9:28

Running 2 5:28

27/47
v median +0:13

50m Sled Push 4:00

37/47
v median +0:57
Block 03 11:25

Running 3 6:10

28/47
v median +0:30

50m Sled Pull 5:15

31/47
v median +0:36
Block 04 9:02

Running 4 5:48

26/47
v median +0:09

80m Burpee Broad Jump 3:14

17/47
v median −0:15
Block 05 10:51

Running 5 6:06

27/47
v median +0:25

1000m Row 4:45

21/47
v median −0:07
Block 06 7:38

Running 6 5:54

25/47
v median +0:14

200m Farmers Carry 1:44

12/47
v median −0:11
Block 07 9:57

Running 7 6:05

26/47
v median +0:26

100m Sandbag Lunges 3:52

23/47
v median −0:05
Block 08 11:35

Running 8 6:11

25/47
v median +0:02

Wall Balls 5:24

34/47
v median +0:52

Where the race went

Run total: 45:05
Stations: 32:46
Roxzone: 6:16
Best run lap: 5:28

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

1:06

0:15 0:51

B4 · 80m Burpee Broad Jump

0:45

0:19 0:26

B5 · 1000m Row

0:46

0:28 0:18

B6 · 200m Farmers Carry

0:55

0:42 0:13

B7 · 100m Sandbag Lunges

1:03

0:45 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Women · n = 47