The race, in three figures
The race, in words
Dorothy Els & Nicky Uys finished 28th of 47 women's teams in the Doubles Pro division at Johannesburg 2025, in 1:24:58.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:38v median +0:02
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Block 02 9:13Running 2 5:19v median +0:04
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Block 03 10:57Running 3 5:42v median +0:02
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Block 04 10:42Running 4 5:43v median +0:04
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Block 05 10:55Running 5 5:52v median +0:11
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Block 06 8:01Running 6 6:03v median +0:23
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Block 07 10:06Running 7 6:01v median +0:22
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Block 08 10:33Running 8 6:09v median +0:00
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.