The race, in three figures
The race, in words
Dorothy Els & Nicky Uys finished in the top 10% of the field at Cape Town 2025, in 1:15:08 for 41st of 723 women's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:35 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 5:06, ahead of 94% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:30v median −1:16
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Block 02 6:35Running 2 5:09v median −1:31
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Block 03 9:55Running 3 5:35v median −1:18
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Block 04 9:55Running 4 5:34v median −1:21
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Block 05 10:54Running 5 5:42v median −1:22
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Block 06 7:06Running 6 5:46v median −1:12
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Block 07 8:33Running 7 5:40v median −1:18
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Block 08 9:03Running 8 5:43v median −1:57
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.