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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Dorothy Els & Nicky Uys — Cape Town

W 45-49 n = 723
Finish · net time
1:15:08
−19:30 v median 1:34:38
Women
41/723
45-49
2/33
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:35
v median
1/723
Rank
Biggest loss
1000m SkiErg
−0:11
v median
218/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:30
    v median −1:16
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 6:35
    Running 2 5:09
    v median −1:31
    50m Sled Push 1:26
    v median −0:21
  3. Block 03 9:55
    Running 3 5:35
    v median −1:18
    50m Sled Pull 4:20
    v median −0:20
  4. Block 04 9:55
    Running 4 5:34
    v median −1:21
    80m Burpee Broad Jump 4:21
    v median −0:18
  5. Block 05 10:54
    Running 5 5:42
    v median −1:22
    1000m Row 5:12
    v median −0:12
  6. Block 06 7:06
    Running 6 5:46
    v median −1:12
    200m Farmers Carry 1:20
    v median −0:30
  7. Block 07 8:33
    Running 7 5:40
    v median −1:18
    100m Sandbag Lunges 2:53
    v median −0:58
  8. Block 08 9:03
    Running 8 5:43
    v median −1:57
    Wall Balls 3:20
    v median −1:35

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723