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Johannesburg / HYROX / Season 8 (2025/26)

Regan Greenshields

RSA M 16-24 n = 652
Finish · net time
1:50:18
+4:42 v median 1:45:36
Men
385/652
16-24
43/61
Field beaten
41%

The race, in three figures

Field beaten
29%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:14
v median
207/652
Rank
Biggest loss
50m Sled Pull
+2:12
v median
576/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:10
    v median +0:08
    1000m SkiErg 4:37
    v median −0:14
  2. Block 02 9:42
    Running 2 5:58
    v median +0:12
    50m Sled Push 3:44
    v median −0:10
  3. Block 03 16:36
    Running 3 8:26
    v median +2:07
    50m Sled Pull 8:10
    v median +2:12
  4. Block 04 16:26
    Running 4 8:58
    v median +2:37
    80m Burpee Broad Jump 7:28
    v median +0:35
  5. Block 05 12:37
    Running 5 7:51
    v median +1:15
    1000m Row 4:46
    v median −0:23
  6. Block 06 7:31
    Running 6 5:53
    v median −0:32
    200m Farmers Carry 1:38
    v median −0:41
  7. Block 07 11:57
    Running 7 6:39
    v median +0:11
    100m Sandbag Lunges 5:18
    v median −0:34
  8. Block 08 16:57
    Running 8 9:31
    v median +1:50
    Wall Balls 7:26
    v median −1:14

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
2:11
0:05 2:06
B3 · 50m Sled Pull
2:04
0:22 1:42
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:54 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652