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Johannesburg / HYROX / Season 8 (2025/26)

Dennis Venter

RSA M 45-49 n = 652
Finish · net time
1:58:12
+12:36 v median 1:45:36
Men
464/652
45-49
33/46
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
302/652
Rank
Biggest loss
Wall Balls
+4:06
v median
539/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:53
    v median +1:51
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 10:23
    Running 2 5:50
    v median +0:04
    50m Sled Push 4:33
    v median +0:39
  3. Block 03 13:54
    Running 3 6:03
    v median −0:16
    50m Sled Pull 7:51
    v median +1:53
  4. Block 04 14:31
    Running 4 6:27
    v median +0:06
    80m Burpee Broad Jump 8:04
    v median +1:11
  5. Block 05 11:47
    Running 5 6:27
    v median −0:09
    1000m Row 5:20
    v median +0:11
  6. Block 06 9:50
    Running 6 6:18
    v median −0:07
    200m Farmers Carry 3:32
    v median +1:13
  7. Block 07 16:27
    Running 7 6:31
    v median +0:03
    100m Sandbag Lunges 9:56
    v median +4:04
  8. Block 08 21:53
    Running 8 9:07
    v median +1:26
    Wall Balls 12:46
    v median +4:06

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652