The race, in three figures
The race, in words
Kamo Motaung & Siya Molefe finished in the top 10% of the field at Johannesburg 2025, in 1:04:35 for 7th of 439 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:45 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 99% of the field.
Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:11v median −1:08
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Block 02 6:21Running 2 4:13v median −1:43
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Block 03 7:09Running 3 4:18v median −2:02
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Block 04 7:29Running 4 4:32v median −1:51
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Block 05 8:54Running 5 4:30v median −2:03
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Block 06 5:54Running 6 4:27v median −2:03
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Block 07 7:46Running 7 4:34v median −1:59
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Block 08 9:08Running 8 4:33v median −2:35
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.