Skip to content
Athlete South Africa

Siya Molefe

Siya Molefe has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Individual Pro (3). 1:22:15 at Cape Town 2025 is the fastest of 3 in the men's Individual Pro, 62nd of 146 men and ahead of 58% of the field. On the clock, that is 6:22 faster than the first of them, at Cape Town 2024.

Best finish, by category
Individual Pro · Men
1:22:15
Cape Town 2025
Doubles Open · Men
1:04:35
Johannesburg 2025
Doubles Pro · Men
1:11:20
Johannesburg 2025

Progress against the field

Siya Molefe has gained 1:38 on the field from Cape Town 2024 to Cape Town 2025.

Over the same races everyone got 4:44 quicker, so 6:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2024 Cape Town 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:04:35 PB
    7/439
    Beat 98%
  2. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:11:20 PB
    20/96
    Beat 79%
  3. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:22:15 PB
    62/146
    Beat 58%
    ↑ 140 days after Johannesburg I 2025 0:01 worse than the field Why ↓

    6:35 faster on the clock, and the race was 6:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:28:50
    47/105
    Beat 55%
    ↑ 161 days after Cape Town 2024 1:39 better than the field Slower on the clock, ahead of the field Why ↓

    0:13 slower on the clock in a race that was 1:52 slower for everyone: 1:39 gained on the field, which the clock hides.

    Compare these two →
  5. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:28:37
    52/85
    Beat 39%

Personal bests, by station

3:57
Cape Town 2024
2:05
Johannesburg 2025
2:51
Johannesburg 2025
2:47
Johannesburg 2025
4:20
Johannesburg 2025
1:23
Johannesburg 2025
2:55
Johannesburg 2025
4:35
Johannesburg 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:17 3:57
50m Sled Push
3:41 2:29
50m Sled Pull
7:41 5:58
80m Burpee Broad Jump
5:27 4:05
1000m Row
5:06 4:38
200m Farmers Carry
2:16 2:08
100m Sandbag Lunges
5:32 5:01
Wall Balls
8:33 7:01