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Cornel Vermaak & Robert Attwell — Johannesburg 2025

M 30-34 n = 439
Finish · net time
1:10:46
−16:41 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
22/439
30-34
7/98
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
75/439
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
381/439
Rank

The race, in words

A top 10% finish for Cornel Vermaak & Robert Attwell at Johannesburg 2025: 1:10:46, 22nd of 439 men's teams in the Doubles Open division.

The runs carried this race: faster than 98% of the field over the eight kilometres, against 54% on the stations. Stronger after halfway: 2:43 better against the middle of the field than before it. Time in the roxzone, 6:04, was faster than 88% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:13
    v median −1:06
    v median −0:17
  2. Block 02 5:58
    Running 2 4:16
    v median −1:40
    v median −0:15
  3. Block 03 7:55
    Running 3 4:43
    v median −1:37
    v median −0:24
  4. Block 04 9:47
    Running 4 4:45
    v median −1:38
    v median +1:23
  5. Block 05 9:09
    Running 5 4:53
    v median −1:40
    1000m Row 4:16
    v median −0:27
  6. Block 06 6:31
    Running 6 4:50
    v median −1:40
    v median −0:02
  7. Block 07 8:00
    Running 7 4:49
    v median −1:44
    v median −0:37
  8. Block 08 10:14
    Running 8 4:58
    v median −2:10
    Wall Balls 5:16
    v median +0:22

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead

Elsewhere

Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439