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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nhlanhla Malisa & Sojah Semetjane — Johannesburg

M 30-34 n = 439
Finish · net time
1:13:30
−13:57 v median 1:27:27
Men
49/439
30-34
10/98
Field beaten
89%

The race, in three figures

Field beaten
88%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
49/439
Rank
Biggest loss
50m Sled Push
+0:07
v median
258/439
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:29
    v median −0:50
    1000m SkiErg 4:00
    v median −0:20
  2. Block 02 6:48
    Running 2 4:44
    v median −1:12
    50m Sled Push 2:04
    v median +0:07
  3. Block 03 8:53
    Running 3 5:18
    v median −1:02
    50m Sled Pull 3:35
    v median −0:01
  4. Block 04 8:11
    Running 4 5:30
    v median −0:53
    80m Burpee Broad Jump 2:41
    v median −0:58
  5. Block 05 9:57
    Running 5 5:37
    v median −0:56
    1000m Row 4:20
    v median −0:23
  6. Block 06 7:12
    Running 6 5:25
    v median −1:05
    200m Farmers Carry 1:47
    v median +0:04
  7. Block 07 9:07
    Running 7 5:40
    v median −0:53
    100m Sandbag Lunges 3:27
    v median −0:21
  8. Block 08 9:58
    Running 8 6:00
    v median −1:08
    Wall Balls 3:58
    v median −0:56

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439