The race, in three figures
The race, in words
Akhona Ncamane finished 500th of 652 men in the Open division at Johannesburg 2025, in 2:02:58.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 10:46 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:43v median +1:41
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Block 02 10:09Running 2 5:46v median +0:00
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Block 03 13:58Running 3 6:43v median +0:24
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Block 04 14:27Running 4 6:44v median +0:23
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Block 05 12:37Running 5 7:01v median +0:25
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Block 06 9:29Running 6 6:59v median +0:34
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Block 07 12:44Running 7 6:47v median +0:19
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Block 08 27:13Running 8 7:47v median +0:06
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.