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Johannesburg / HYROX / Season 8 (2025/26)

Akhona Ncamane

RSA M 40-44 n = 652
Finish · net time
2:02:58
+17:22 v median 1:45:36
Men
500/652
40-44
94/116
Field beaten
23%

The race, in three figures

Field beaten
42%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
350/652
Rank
Biggest loss
Wall Balls
+10:46
v median
638/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:43
    v median +1:41
    1000m SkiErg 5:33
    v median +0:42
  2. Block 02 10:09
    Running 2 5:46
    v median +0:00
    50m Sled Push 4:23
    v median +0:29
  3. Block 03 13:58
    Running 3 6:43
    v median +0:24
    50m Sled Pull 7:15
    v median +1:17
  4. Block 04 14:27
    Running 4 6:44
    v median +0:23
    80m Burpee Broad Jump 7:43
    v median +0:50
  5. Block 05 12:37
    Running 5 7:01
    v median +0:25
    1000m Row 5:36
    v median +0:27
  6. Block 06 9:29
    Running 6 6:59
    v median +0:34
    200m Farmers Carry 2:30
    v median +0:11
  7. Block 07 12:44
    Running 7 6:47
    v median +0:19
    100m Sandbag Lunges 5:57
    v median +0:05
  8. Block 08 27:13
    Running 8 7:47
    v median +0:06
    Wall Balls 19:26
    v median +10:46

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:42
0:07 1:35
B3 · 50m Sled Pull
1:53
0:23 1:30
B4 · 80m Burpee Broad Jump
1:52
0:50 1:02
B5 · 1000m Row
1:27
1:05 0:22
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652