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Lindo Shongwe & Sammy Mashita — Johannesburg 2025

M 45-49 n = 439
Finish · net time
1:19:45
−7:42 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
114/439
45-49
5/24
Field beaten
74%

The race, in three figures

Field beaten
85%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
81/439
Rank
Biggest loss
50m Sled Push
+0:16
v median
309/439
Rank

The race, in words

1:19:45 at Johannesburg 2025 put Lindo Shongwe & Sammy Mashita 114th of 439 men's teams in the Doubles Open division, ahead of 74% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 46% on the stations. A remarkably even set of stations, none more than 0:16 from the median.

Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:29
    v median −0:50
    v median −0:15
  2. Block 02 7:05
    Running 2 4:52
    v median −1:04
    v median +0:16
  3. Block 03 9:08
    Running 3 5:20
    v median −1:00
    v median +0:12
  4. Block 04 9:19
    Running 4 5:29
    v median −0:54
    v median +0:11
  5. Block 05 10:10
    Running 5 5:39
    v median −0:54
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:05
    Running 6 5:28
    v median −1:02
    v median −0:06
  7. Block 07 9:57
    Running 7 5:53
    v median −0:40
    v median +0:16
  8. Block 08 11:20
    Running 8 6:13
    v median −0:55
    Wall Balls 5:07
    v median +0:13

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:27
1:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 3
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439