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Athlete South Africa

Sammy Mashita

Since 2025, Sammy Mashita has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (4). 1:30:49 at Cape Town 2025 is the fastest of 4 in the men's Individual Open, 304th of 781 men and ahead of 61% of the field.

Best finish, by category
Individual Open · Men
1:30:49
Cape Town 2025
Doubles Open · Men
1:14:47
Cape Town 2026

Progress against the field

From Cape Town 2025 to Johannesburg 2026, the field gained 17:24 on Sammy Mashita.

The clock says 11:55 slower, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:14:47 PB
    105/309
    Beat 66%
    ↑ 258 days after Johannesburg 2025, with Lindo Shongwe 3:15 worse than the field Faster on the clock, behind the field Why ↓

    4:58 faster on the clock looks better than it was: the race was 8:13 faster for everyone, which leaves this 3:15 behind the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:42:44
    388/740
    Beat 48%
    ↑ 57 days after Cape Town 1 2026 10:37 worse than the field Why ↓

    10:37 behind the field: 9:55 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:32:49
    95/181
    Beat 48%
    ↑ 125 days after Johannesburg 2025 0:52 better than the field Why ↓

    0:52 better than the field: 10:51 faster on the clock, against 9:59 faster for everyone.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:19:45
    114/439
    Beat 74%
  5. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:43:40
    304/652
    Beat 53%
    ↑ 133 days after Cape Town 2025 7:39 worse than the field Why ↓

    7:39 behind the field: 12:51 slower on the clock, against 5:12 slower for everyone.

    Compare these two →
  6. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:30:49 PB
    304/781
    Beat 61%

Personal bests, by station

4:01
Cape Town 2026
1:27
Cape Town 2026
3:48
Johannesburg 2025
3:48
Cape Town 2026
4:31
Johannesburg 2025
1:37
Johannesburg 2025
4:04
Johannesburg 2025
5:06
Cape Town 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 4:01
50m Sled Push
4:42 1:27
50m Sled Pull
5:09 3:48
80m Burpee Broad Jump
6:36 3:48
1000m Row
5:07 4:31
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
8:15 4:04
Wall Balls
9:14 5:06