The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Amy Cohen crossed the line in 1:30:52: 62nd of 550 women, faster than 89% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 73% on the stations. Nowhere gained more than the sled pull: 1:34 on the median. Quick through the roxzone: 6:50, ahead of 93% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 3:08v median −1:25
-
Block 02 8:11Running 2 4:58v median −1:42
-
Block 03 10:50Running 3 5:24v median −1:42
-
Block 04 12:37Running 4 5:07v median −2:01
-
Block 05 11:08Running 5 5:26v median −2:04
-
Block 06 7:52Running 6 5:31v median −1:51
-
Block 07 10:58Running 7 5:18v median −2:05
-
Block 08 13:54Running 8 5:57v median −2:51
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.