The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Lenoy Lamola crossed the line in 1:32:37: 78th of 550 women, faster than 86% of the field.
The wall balls were the standout, 3:14 quicker than the median and 48th of 550. Stronger after halfway: 2:43 better against the middle of the field than before it.
The field ran 1:22 faster at Johannesburg 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:05v median −0:28
-
Block 02 9:24Running 2 5:35v median −1:05
-
Block 03 11:33Running 3 5:51v median −1:15
-
Block 04 12:14Running 4 6:04v median −1:04
-
Block 05 11:28Running 5 6:02v median −1:28
-
Block 06 8:26Running 6 5:54v median −1:28
-
Block 07 10:32Running 7 5:56v median −1:27
-
Block 08 11:58Running 8 6:41v median −2:07
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.