The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Lenoy Lamola crossed the line in 1:34:04: 77th of 382 women, faster than 80% of the field.
The burpee broad jumps were the standout, 2:10 quicker than the median and 62nd of 382.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:48v median −0:32
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Block 02 8:23Running 2 5:45v median −0:48
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Block 03 12:51Running 3 5:46v median −1:08
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Block 04 11:56Running 4 6:01v median −1:00
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Block 05 11:35Running 5 5:56v median −1:20
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Block 06 7:49Running 6 5:56v median −1:12
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Block 07 10:34Running 7 5:55v median −1:08
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Block 08 15:28Running 8 8:54v median +0:40
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.