The race, in three figures
The race, in words
1:35:06 at Johannesburg 2025 put Asanda Macingwana 90th of 550 women in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the burpee broad jumps: 2:06 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 3:44v median −0:49
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Block 02 8:33Running 2 4:56v median −1:44
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Block 03 13:40Running 3 5:26v median −1:40
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Block 04 12:14Running 4 5:29v median −1:39
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Block 05 10:48Running 5 5:24v median −2:06
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Block 06 7:50Running 6 5:28v median −1:54
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Block 07 10:16Running 7 5:35v median −1:48
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Block 08 14:58Running 8 6:16v median −2:32
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.