The race, in three figures
The race, in words
Dina Valjalo finished 170th of 550 women in the Open division at Johannesburg 2025, in 1:44:44, faster than 69% of the field.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
The field ran 5:13 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:13v median −0:20
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Block 02 9:26Running 2 6:21v median −0:19
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Block 03 12:11Running 3 6:28v median −0:38
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Block 04 13:05Running 4 6:41v median −0:27
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Block 05 12:44Running 5 6:48v median −0:42
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Block 06 9:45Running 6 6:49v median −0:33
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Block 07 12:39Running 7 7:05v median −0:18
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Block 08 14:53Running 8 7:58v median −0:50
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.