Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Dina Valjalo

RSA W 55-59 n = 550
Finish · net time
1:44:44
−11:48 v median 1:56:32
Women
170/550
55-59
2/5
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
95/550
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
415/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:13
    v median −0:20
    1000m SkiErg 5:37
    v median −0:13
  2. Block 02 9:26
    Running 2 6:21
    v median −0:19
    50m Sled Push 3:05
    v median −0:36
  3. Block 03 12:11
    Running 3 6:28
    v median −0:38
    50m Sled Pull 5:43
    v median −1:17
  4. Block 04 13:05
    Running 4 6:41
    v median −0:27
    80m Burpee Broad Jump 6:24
    v median −2:27
  5. Block 05 12:44
    Running 5 6:48
    v median −0:42
    1000m Row 5:56
    v median −0:06
  6. Block 06 9:45
    Running 6 6:49
    v median −0:33
    200m Farmers Carry 2:56
    v median +0:26
  7. Block 07 12:39
    Running 7 7:05
    v median −0:18
    100m Sandbag Lunges 5:34
    v median −0:15
  8. Block 08 14:53
    Running 8 7:58
    v median −0:50
    Wall Balls 6:55
    v median −1:36

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
1:44
0:37 1:07
B5 · 1000m Row
1:09
0:50 0:19
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:29
1:13 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550