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Johannesburg / HYROX / Season 8 (2025/26)

Phila Gcisa

RSA W 30-34 n = 550
Finish · net time
1:45:54
−10:38 v median 1:56:32
Women
178/550
30-34
37/130
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
145/550
Rank
Biggest loss
50m Sled Push
−0:21
v median
197/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:33
    v median +0:00
    1000m SkiErg 5:22
    v median −0:28
  2. Block 02 9:43
    Running 2 6:23
    v median −0:17
    50m Sled Push 3:20
    v median −0:21
  3. Block 03 12:40
    Running 3 6:49
    v median −0:17
    50m Sled Pull 5:51
    v median −1:09
  4. Block 04 13:56
    Running 4 6:53
    v median −0:15
    80m Burpee Broad Jump 7:03
    v median −1:48
  5. Block 05 13:03
    Running 5 7:26
    v median −0:04
    1000m Row 5:37
    v median −0:25
  6. Block 06 9:26
    Running 6 7:24
    v median +0:02
    200m Farmers Carry 2:02
    v median −0:28
  7. Block 07 12:09
    Running 7 7:31
    v median +0:08
    100m Sandbag Lunges 4:38
    v median −1:11
  8. Block 08 15:41
    Running 8 8:57
    v median +0:09
    Wall Balls 6:44
    v median −1:47

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:39
0:07 1:32
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
1:21
0:32 0:49
B5 · 1000m Row
1:12
0:51 0:21
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550