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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Zandile Motau

RSA W 40-44 n = 550
Finish · net time
2:49:55
+53:23 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
517/550
40-44
83/87
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
440/550
Rank
Biggest loss
Wall Balls
+5:51
v median
491/550
Rank

The race, in words

2:49:55 at Johannesburg 2025 put Zandile Motau 517th of 550 women in the Open division.

The wall balls cost the most time: 5:51 slower than the median. The race faded late: the second half went 12:19 worse against the middle of the field than the first.

Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 5:41
    v median +1:08
    1000m SkiErg 6:41
    v median +0:51
  2. Block 02 14:33
    Running 2 9:07
    v median +2:27
    50m Sled Push 5:26
    v median +1:45
  3. Block 03 20:38
    Running 3 9:45
    v median +2:39
    50m Sled Pull 10:53
    v median +3:53
  4. Block 04 22:40
    Running 4 10:48
    v median +3:40
    80m Burpee Broad Jump 11:52
    v median +3:01
  5. Block 05 18:49
    Running 5 11:56
    v median +4:26
    1000m Row 6:53
    v median +0:51
  6. Block 06 14:25
    Running 6 11:24
    v median +4:02
    200m Farmers Carry 3:01
    v median +0:31
  7. Block 07 22:51
    Running 7 11:29
    v median +4:06
    100m Sandbag Lunges 11:22
    v median +5:33
  8. Block 08 29:31
    Running 8 15:09
    v median +6:21
    Wall Balls 14:22
    v median +5:51

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
2:37
0:30 2:07
B4 · 80m Burpee Broad Jump
2:06
0:45 1:21
B5 · 1000m Row
2:15
1:03 1:12
B6 · 200m Farmers Carry
1:51
1:33 0:18
B7 · 100m Sandbag Lunges
2:22
1:50 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:25 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 11
Other races by Zandile Motau
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550