The race, in three figures
The race, in words
Henco Ingram & Jurie Ingram & Claude Eksteen & Deon Van Rensburg finished 5th of 19 men's teams in the Relay division at Johannesburg 2025, in 1:06:08, faster than 74% of the field.
Nowhere gained more than the wall balls: 0:58 on the median. Quick through the roxzone: 4:39, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:23v median +0:23
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Block 02 6:35Running 2 4:07v median −0:40
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Block 03 7:47Running 3 4:24v median −0:24
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Block 04 7:24Running 4 3:45v median −0:56
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Block 05 9:54Running 5 4:54v median +0:00
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Block 06 5:31Running 6 4:02v median −0:59
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Block 07 7:37Running 7 4:04v median −0:53
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Block 08 8:27Running 8 4:16v median −1:11
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.