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South Africa / Johannesburg 2025 / Relay · Men / Season 8 (2025/26)

Nduduzo Khawula & Bongani Hlengwa & NTOKOZO KUNENE & Mhleli Luthuli — Johannesburg 2025

M U40 n = 19
Finish · net time
1:22:22
+3:49 v median 1:18:33
Men
12/19
U40
10
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
9/19
Rank
Biggest loss
Wall Balls
+3:40
v median
18/19
Rank

The race, in words

1:22:22 at Johannesburg 2025 put Nduduzo Khawula & Bongani Hlengwa & NTOKOZO KUNENE & Mhleli Luthuli 12th of 19 men's teams in the Relay division.

On the wall balls the field had the edge, by 3:40. A harder second half: 6:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:20
    v median +0:20
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 7:56
    Running 2 4:47
    v median +0:00
    50m Sled Push 3:09
    v median +0:15
  3. Block 03 8:49
    Running 3 4:53
    v median +0:05
    50m Sled Pull 3:56
    v median +0:14
  4. Block 04 8:53
    Running 4 4:41
    v median +0:00
    80m Burpee Broad Jump 4:12
    v median +0:00
  5. Block 05 10:31
    Running 5 5:22
    v median +0:28
    1000m Row 5:09
    v median +0:13
  6. Block 06 7:38
    Running 6 5:20
    v median +0:19
    200m Farmers Carry 2:18
    v median +0:28
  7. Block 07 9:06
    Running 7 5:02
    v median +0:05
    100m Sandbag Lunges 4:04
    v median −0:10
  8. Block 08 15:07
    Running 8 6:18
    v median +0:51
    Wall Balls 8:49
    v median +3:40

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 behind

Elsewhere

The board

Relay · Men at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Men · n = 19