Mhleli Luthuli & Nduduzo Khawula & Bongani Hlengwa & NTOKOZO KUNENE — Johannesburg

The race, in three figures

Field beaten

39%

Runs

22%

Stations

Biggest gain

100m Sandbag Lunges

−0:10

v median

9/19

Rank

Biggest loss

Wall Balls

+3:40

v median

18/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:20

13/19
v median +0:20

1000m SkiErg 5:03

14/19
v median +0:12
Block 02 7:56

Running 2 4:47

10/19
v median +0:00

50m Sled Push 3:09

14/19
v median +0:15
Block 03 8:49

Running 3 4:53

12/19
v median +0:05

50m Sled Pull 3:56

11/19
v median +0:14
Block 04 8:53

Running 4 4:41

10/19
v median +0:00

80m Burpee Broad Jump 4:12

10/19
v median +0:00
Block 05 10:31

Running 5 5:22

13/19
v median +0:28

1000m Row 5:09

15/19
v median +0:13
Block 06 7:38

Running 6 5:20

13/19
v median +0:19

200m Farmers Carry 2:18

14/19
v median +0:28
Block 07 9:06

Running 7 5:02

11/19
v median +0:05

100m Sandbag Lunges 4:04

9/19
v median −0:10
Block 08 15:07

Running 8 6:18

15/19
v median +0:51

Wall Balls 8:49

18/19
v median +3:40

Where the race went

Run total: 39:40
Stations: 36:40
Roxzone: 6:07
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

0:43

0:05 0:38

B3 · 50m Sled Pull

0:55

0:13 0:42

B4 · 80m Burpee Broad Jump

0:39

0:21 0:18

B5 · 1000m Row

0:48

0:31 0:17

B6 · 200m Farmers Carry

1:08

0:56 0:12

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 behind

Source Official

Event

Johannesburg

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI10BA

Measured against

Men · n = 19