The race, in three figures
The race, in words
Irma Human & Daniel Kuhlmann & Altus Moolman & Karen Loader finished in the top 10% of the field at Johannesburg 2025, in 1:07:45 for 2nd of 36 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 3:26 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 2:51v median −0:36
-
Block 02 6:36Running 2 3:54v median −1:26
-
Block 03 7:49Running 3 4:05v median −1:24
-
Block 04 9:29Running 4 4:46v median −0:39
-
Block 05 8:40Running 5 4:12v median −1:46
-
Block 06 5:45Running 6 3:59v median −1:54
-
Block 07 8:07Running 7 4:02v median −1:39
-
Block 08 8:45Running 8 5:15v median −0:50
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.