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South Africa / Johannesburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Thandiwe Mlilo & Sinazo Molose — Johannesburg 2025

Thandiwe Mlilo Sinazo Molose
W 25-29 n = 714
Finish · net time
1:56:23
+10:28 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
486/714
25-29
92/116
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
157/714
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
498/714
Rank

The race, in words

1:56:23 at Johannesburg 2025 put Thandiwe Mlilo & Sinazo Molose 486th of 714 women's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:40 on the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 7:47
    v median +2:42
    1000m SkiErg 5:37
    v median +0:16
  2. Block 02 10:21
    Running 2 8:10
    v median +1:06
    50m Sled Push 2:11
    v median +0:00
  3. Block 03 13:47
    Running 3 8:11
    v median +0:53
    50m Sled Pull 5:36
    v median +0:34
  4. Block 04 15:19
    Running 4 8:45
    v median +1:17
    80m Burpee Broad Jump 6:34
    v median +1:14
  5. Block 05 15:10
    Running 5 9:38
    v median +1:52
    1000m Row 5:32
    v median −0:04
  6. Block 06 10:38
    Running 6 8:41
    v median +1:01
    200m Farmers Carry 1:57
    v median −0:03
  7. Block 07 11:57
    Running 7 8:27
    v median +0:37
    100m Sandbag Lunges 3:30
    v median −0:40
  8. Block 08 16:02
    Running 8 9:59
    v median +1:20
    Wall Balls 6:03
    v median +0:37

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:32
0:06 1:26
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:34
0:38 0:56
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:31
1:08 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 10
Other races by this team
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714