Garreth Mclellan & Raffaella Montali — Johannesburg

The race, in three figures

Field beaten

93%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:49

v median

4/594

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

150/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:42

115/594
v median −0:40

1000m SkiErg 4:20

136/594
v median −0:17
Block 02 7:02

Running 2 4:58

62/594
v median −1:15

50m Sled Push 2:04

118/594
v median −0:28
Block 03 7:37

Running 3 5:08

42/594
v median −1:29

50m Sled Pull 2:29

4/594
v median −1:49
Block 04 7:46

Running 4 5:10

42/594
v median −1:29

80m Burpee Broad Jump 2:36

32/594
v median −1:22
Block 05 9:32

Running 5 5:05

28/594
v median −1:42

1000m Row 4:27

64/594
v median −0:30
Block 06 6:46

Running 6 5:04

35/594
v median −1:37

200m Farmers Carry 1:42

150/594
v median −0:11
Block 07 8:36

Running 7 5:13

42/594
v median −1:38

100m Sandbag Lunges 3:23

111/594
v median −0:48
Block 08 8:51

Running 8 5:11

22/594
v median −2:19

Wall Balls 3:40

30/594
v median −1:23

Where the race went

Run total: 39:28
Stations: 24:41
Roxzone: 5:13
Best run lap: 4:58

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

0:39

0:14 0:25

B5 · 1000m Row

0:38

0:23 0:15

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:52

0:41 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:01 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594