Gustav De Vries & Adéle De Vries — Johannesburg

The race, in three figures

Field beaten

71%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

98/594

Rank

Biggest loss

80m Burpee Broad Jump

+1:25

v median

490/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:00

170/594
v median −0:22

1000m SkiErg 4:38

308/594
v median +0:01
Block 02 8:41

Running 2 5:39

167/594
v median −0:34

50m Sled Push 3:02

432/594
v median +0:30
Block 03 10:14

Running 3 5:58

161/594
v median −0:39

50m Sled Pull 4:16

287/594
v median −0:02
Block 04 11:24

Running 4 6:01

167/594
v median −0:38

80m Burpee Broad Jump 5:23

490/594
v median +1:25
Block 05 11:24

Running 5 6:17

191/594
v median −0:30

1000m Row 5:07

364/594
v median +0:10
Block 06 8:04

Running 6 6:28

257/594
v median −0:13

200m Farmers Carry 1:36

98/594
v median −0:17
Block 07 10:43

Running 7 6:10

175/594
v median −0:41

100m Sandbag Lunges 4:33

386/594
v median +0:22
Block 08 12:10

Running 8 6:53

208/594
v median −0:37

Wall Balls 5:17

338/594
v median +0:14

Where the race went

Run total: 47:21
Stations: 33:52
Roxzone: 7:28
Best run lap: 5:39

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

0:50

0:05 0:45

B3 · 50m Sled Pull

1:15

0:12 1:03

B4 · 80m Burpee Broad Jump

1:29

0:18 1:11

B5 · 1000m Row

0:58

0:31 0:27

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594