Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Gustav De Vries & Adéle De Vries — Cape Town

Gustav De Vries Adéle De Vries
Mixed 40-44 n = 547
Finish · net time
1:22:53
−2:03 v median 1:24:56
Mixed
241/547
40-44
24/66
Field beaten
56%

The race, in three figures

Field beaten
70%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
49/547
Rank
Biggest loss
Wall Balls
+0:56
v median
414/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:52
    v median −0:13
    1000m SkiErg 4:34
    v median +0:18
  2. Block 02 7:25
    Running 2 5:20
    v median −0:33
    50m Sled Push 2:05
    v median +0:02
  3. Block 03 9:46
    Running 3 5:37
    v median −0:39
    50m Sled Pull 4:09
    v median +0:09
  4. Block 04 9:41
    Running 4 5:38
    v median −0:39
    80m Burpee Broad Jump 4:03
    v median +0:27
  5. Block 05 11:20
    Running 5 5:59
    v median −0:26
    1000m Row 5:21
    v median +0:29
  6. Block 06 7:00
    Running 6 5:33
    v median −0:49
    200m Farmers Carry 1:27
    v median −0:19
  7. Block 07 10:17
    Running 7 5:37
    v median −0:40
    100m Sandbag Lunges 4:40
    v median +0:44
  8. Block 08 12:31
    Running 8 7:02
    v median +0:12
    Wall Balls 5:29
    v median +0:56

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
1:04
0:35 0:29
B5 · 1000m Row
1:24
0:32 0:52
B6 · 200m Farmers Carry
1:14
0:49 0:25
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547