The race, in three figures
The race, in words
Thelana Van der Westhuizen & Erasmus Van Niekerk finished 279th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:32:08, faster than 53% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:22v median +0:00
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Block 02 9:31Running 2 6:09v median −0:04
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Block 03 10:15Running 3 6:30v median −0:07
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Block 04 11:21Running 4 6:32v median −0:07
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Block 05 11:28Running 5 6:38v median −0:09
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Block 06 8:58Running 6 6:34v median −0:07
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Block 07 12:05Running 7 6:47v median −0:04
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Block 08 12:54Running 8 7:37v median +0:07
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.