The race, in three figures
The race, in words
Namira Khan finished 43rd of 212 women in the Open division at Mumbai 2026, in 1:52:16, faster than 80% of the field.
Nowhere gained more than the wall balls: 4:03 on the median. The sandbag lunges cost the most time: 0:34 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
12:12 slower than at Sharjah 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 4:47v median −1:23
-
Block 02 9:49Running 2 5:51v median −1:51
-
Block 03 14:19Running 3 7:08v median −1:07
-
Block 04 15:28Running 4 6:31v median −1:41
-
Block 05 13:16Running 5 7:15v median −1:09
-
Block 06 11:49Running 6 9:08v median +0:56
-
Block 07 15:38Running 7 7:58v median −0:19
-
Block 08 12:21Running 8 5:28v median −0:28
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.